The pack includes all the Irish and European Folk dances recommended in the National Curriculum Document for P.E. There are also three additional dances in the pack. See below for the list of dances.

List of Dances

Infants
- Skip to my Lou
- A Bird Flew into the Wood

1st &2nd
- Cuckoo Dance
- Come to me
- The Jackdaw

3rd&4th
- An Damhsa Mor
- Harvestime Jig
- Siege of Ennis
- Shoemakers Dance
- German Clap Dance
- Hazelnut Dance

5th&6th
- Walls of limerick
- Two Hand Reel
- Haymakers Jig
- Staicin Eorna
- La Vinca
- French Peasant Dance
- Rakes of Mallow
- North Kerry Set (Fig.1)
- North Kerry Set (Fig.2)
- North Kerry Set (Fig.3)

Bonus Material
- Junior warm Ups
- Senior warm Ups
- Basic Irish steps
- Create your own folk dance
- Damhsa ar an Sean-Nós (‘Am Damhsa’ only)